Whether your hair is straight and long, wavy and short, or curly, it is an expression of your original style, attitude and personality. The completeness that it gives cannot be expressed in simple words. Some of you might end up caring for your hair the least, because think you have healthy hair, and by the time you realise the reality, it’s already falling off. Since hair and self-image are closely linked, hair loss problem ticks you off and you run into a panic mode.
So, if you have noticed an unusual and prolonged hair loss pattern, then you must bring it into your doctor’s notice. Your doctor will be able to help you understand what’s causing you to lose hair. If you are wanting to know it through us, look no further than the page you are on right this minute.
Hair loss can be caused due to a number of reasons, and to site one cause would be insufficient. so, let’s take a quick look at the various causes of hair loss.
Causes of hair loss
As a matter of fact, as people age the rate of hair growth reduces. But, the growing lifestyle changes have added to a lot more to what causes of Hair Loss in Women and men both.
Nutritional deficiencies – One of the most important causes of hair loss
Nutrition plays a significant role in the health of hair. Watch out on what you eat and check if you are getting the right minerals and the required amount of nutrition your hair needs, to be healthy. Are you consuming food that is rich in Vitamin D and other essential?
There are certain a few other minerals which are essential for hair health, and the deficiency of these minerals can cause hair loss to a large extent. These are deficiencies of:
- Amino acid lysine
Hormonal imbalance is one of the most common causes of hair loss in women. Hormones usually start depleting after a certain age in women, which causes hair loss in women. Along with the female hormone estrogen, women also produce other hormones which are produced by men. These male hormones testosterone and other androgens in women begin to convert to DHT after a certain age. This results in rapid hair loss. Other conditions which can be major causes of hair loss in women are:
- Thyroid problems
- Excessive use of birth control pills
Stress is a huge factor that is said to cause sudden hair loss. You might not realise at first that you are stressed. But the amount of hair fall increases by the days and could last for several months, which is an indication of extreme stress. If self help does not work out, you can seek professional help.
Hair products containing toxic chemicals
There are a number of hair products that have now come into the market. Considering the fashion trends these days, you might want to colour your hair pink and blue, straighten it if you have very curly hair, and treat it almost everyday if you are into the showbiz industry. But, all that you do today can have an adverse effect on your hair is what you must know. Some of the chemicals used in some Hair Treatments might not suit your hair, and can lead to severe damage. If you are regular in getting hair treatments done, then you are putting yourself to risk, as it speeds up the process of hair loss.
Fancy crash diets – Increasing causes of hair loss
If you are on a weight loss regime, you must be cautious of what you are eating and how much. You will definitely get your waist size sliced to your desire, but watch out. You might also lose a lot of your hair. Although hair does grow back eventually, but if your diet is deficient in certain essential vitamins and or proteins,you will not only experience more hair loss but will also will see your hair losing shine and luster. In short your hair will start thinning and can become lifeless. So watch your diet and eat well.
Side effects of certain medicines and treatments
While you might have fairly healthy hair, if you have a chronic health condition that requires you to be on medication for a prolonged period, you are likely to lose hair. Some of these medications and treatments include:
- Chemotherapy (for cancer)
- Radiation therapy (for cancer)
While these treatments kill the cancer cells in the body, they also damage the hair follicles. However, the hair loss is usually temporary and grows back.